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Better Brain

A daily email on Alzheimer's prevention, brain science, and what actually works. We read the research, then explain it in plain English. Free.

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Subscribe now

Brain science,
explained simply.

In plain English, every day.

One thing to try today.

A protocol you can start this morning.

Honest takeson supplements.

Data, not marketing.

A daily brain game.

Sixty seconds to stay sharp.

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Better Brain

A daily email on Alzheimer's prevention, brain science, and what actually works. We read the research, then explain it in plain English. Free.

envelope
Subscribe now

Brain science,
explained simply.

In plain English, every day.

One thing to try today.

A protocol you can start this morning.

Real talk on supplements

Data, not
marketing.

A daily brain game.

Sixty seconds to stay sharp.

Recent publications

A few things we’ve sent this month.

Oct 30, 2026

30% of Brains Have Alzheimer's Plaques and Stay Sharp Anyway. Evgenia Salta Found Why

30% of Brains Have Alzheimer's Plaques and Stay Sharp Anyway. Evgenia Salta Found Why
Read More
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Oct 29, 2026

A 2026 Review Of Six Studies Links Creatine To Memory In Adults Over 55

A 2026 Review Of Six Studies Links Creatine To Memory In Adults Over 55
Read More
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Oct 28, 2026

The FDA Cleared Four Blood Tests for Alzheimer's. One Hit 97.6% Accuracy.

The FDA Cleared Four Blood Tests for Alzheimer's. One Hit 97.6% Accuracy.
Read More
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Oct 27, 2026

In A Seven-Year Cincinnati Study, Active Parkinson's Patients Lost Almost No Brainpower

In A Seven-Year Cincinnati Study, Active Parkinson's Patients Lost Almost No Brainpower
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Oct 26, 2026

17% More Omega-3 In The Brain, No Change In Memory Or Brain Shrinkage

17% More Omega-3 In The Brain, No Change In Memory Or Brain Shrinkage
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Oct 23, 2026

Your Insulation Cells May Be Hurting the Wiring

Your Insulation Cells May Be Hurting the Wiring
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We cover the whole brain, not just Alzheimer's

Sleep, food, movement, hormones, the heart, your hearing, everything that shapes how you think. We rotate across all of it.

Read more from the archive

Three more worth a read.

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Oct 30, 2026

30% of Brains Have Alzheimer's Plaques and Stay Sharp Anyway. Evgenia Salta Found Why

30% of Brains Have Alzheimer's Plaques and Stay Sharp Anyway. Evgenia Salta Found Why
Read More
arrow-right

Oct 29, 2026

A 2026 Review Of Six Studies Links Creatine To Memory In Adults Over 55

A 2026 Review Of Six Studies Links Creatine To Memory In Adults Over 55
Read More
arrow-right

Oct 28, 2026

The FDA Cleared Four Blood Tests for Alzheimer's. One Hit 97.6% Accuracy.

The FDA Cleared Four Blood Tests for Alzheimer's. One Hit 97.6% Accuracy.
Read More
arrow-right
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Better Brain

A daily email on brain health, Alzheimer's prevention, and what the science actually shows. For people who want to stay sharp.

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© 2026 Better Brain. Not medical advice. Talk to your doctor before changing anything.